Bill Kingsland 3198m row
3,198
Meters
34:42.5
Time
5:25.5
Pace
175
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 104 |
November 08, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:42.5 | 3,198 | 5:25.5 | 10 | 302 | 175 | 19 |
| 4:23.3 | 800 | 2:44.5 | 79 | 560 | 41 | 22 |
| 5:07.6 | 1,600 | 3:12.2 | 49 | 503 | 43 | 17 |
| 3:56.2 | 2,400 | 2:27.6 | 109 | 670 | 44 | 23 |
| 5:22.0 | 3,198 | 3:21.7 | 43 | 525 | 47 | 16 |
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Workout Graph
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