Bill Kingsland 1000m row
1,000
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 104 |
November 08, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 657 | 54 | 23 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 25 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 25 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 26 |
| 1:05.2 | 800 | 2:43.0 | 81 | 607 | 11 | 20 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 24 |
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Workout Graph
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