Bill Kingsland 2500m row
2,500
Meters
11:50.3
Time
2:22.0
Pace
143
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 103 |
November 09, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.3 | 2,500 | 2:22.0 | 122 | 724 | 143 | 24 |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 28 | 25 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 30 | 26 |
| 2:35.6 | 1,500 | 2:35.6 | 93 | 647 | 28 | 22 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 760 | 29 | 24 |
| 2:24.1 | 2,500 | 2:24.1 | 117 | 699 | 28 | 25 |
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Workout Graph
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