Bill Kingsland 1000m row
1,000
Meters
4:08.6
Time
2:04.3
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 101 |
November 12, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000 | 2:04.3 | 182 | 868 | 60 | 28 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 28 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 29 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 28 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 28 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 27 |
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Workout Graph
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