Bill Kingsland 771m row
771
Meters
3:26.9
Time
2:14.1
Pace
47
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 101 |
November 12, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.9 | 771 | 2:14.1 | 145 | 817 | 47 | 26 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 29 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 23 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 29 |
| 0:43.4 | 771 | 2:06.9 | 171 | 829 | 10 | 25 |
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Workout Graph
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