Mike Murray 40:36 row

8,930

Meters

40:36.5

Time

2:16.4

Pace

527

Calories

Average Watts138
Calories Per Hour774
Stroke Rate27
Stroke Count1110
Drag Factor180

May 06, 2025 20:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.5 8,930 2:16.4 138 774 27
12:00.0 2,666 2:15.0 142 789 28
24:00.0 2,677 2:14.4 144 795 27
36:00.0 2,678 2:14.4 144 795 28
40:36.5 910 2:31.9 100 643 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.