Mike Murray 40:36 row
8,930
Meters
40:36.5
Time
2:16.4
Pace
527
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 180 |
May 06, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.5 | 8,930 | 2:16.4 | 138 | 774 | 527 | 27 |
| 12:00.0 | 2,666 | 2:15.0 | 142 | 789 | 157 | 28 |
| 24:00.0 | 2,677 | 2:14.4 | 144 | 795 | 159 | 27 |
| 36:00.0 | 2,678 | 2:14.4 | 144 | 795 | 159 | 28 |
| 40:36.5 | 910 | 2:31.9 | 100 | 643 | 52 | 25 |
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