Mike Murray 1:00:00 row
13,256
Meters
1:00:00.0
Time
2:15.7
Pace
778
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1670 |
| Drag Factor | 177 |
May 14, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,256 | 2:15.7 | 140 | 781 | 28 |
| 12:00.0 | 2,639 | 2:16.4 | 138 | 774 | 28 |
| 24:00.0 | 2,643 | 2:16.2 | 139 | 776 | 28 |
| 36:00.0 | 2,647 | 2:16.0 | 139 | 778 | 28 |
| 48:00.0 | 2,657 | 2:15.4 | 141 | 784 | 28 |
| 1:00:00.0 | 2,672 | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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