Mike Murray 54:33 row
12,160
Meters
54:33.8
Time
2:14.6
Pace
730
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1417 |
| Drag Factor | 181 |
June 02, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:33.8 | 12,160 | 2:14.6 | 143 | 793 | 730 | 26 |
| 12:00.0 | 2,713 | 2:12.6 | 150 | 815 | 163 | 26 |
| 24:00.0 | 2,719 | 2:12.4 | 151 | 818 | 163 | 26 |
| 36:00.0 | 2,724 | 2:12.1 | 152 | 821 | 164 | 26 |
| 48:00.0 | 2,732 | 2:11.7 | 153 | 826 | 165 | 26 |
| 54:33.8 | 1,272 | 2:34.7 | 94 | 624 | 75 | 26 |
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Workout Graph
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