Mike Murray 1:00:00 row
13,305
Meters
1:00:00.0
Time
2:15.2
Pace
786
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 177 |
July 16, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,305 | 2:15.2 | 141 | 786 | 786 | 28 |
| 12:00.0 | 2,740 | 2:11.3 | 154 | 831 | 166 | 28 |
| 24:00.0 | 2,743 | 2:11.2 | 155 | 832 | 166 | 28 |
| 36:00.0 | 2,708 | 2:12.9 | 149 | 812 | 162 | 28 |
| 48:00.0 | 2,537 | 2:21.8 | 122 | 721 | 144 | 28 |
| 1:00:00.0 | 2,579 | 2:19.5 | 129 | 742 | 148 | 28 |
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Workout Graph
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