Mike Murray 40:48 row
8,578
Meters
40:48.5
Time
2:22.7
Pace
507
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 176 |
August 18, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.5 | 8,578 | 2:22.7 | 120 | 714 | 26 |
| 12:00.0 | 2,735 | 2:11.6 | 153 | 828 | 29 |
| 24:00.0 | 2,736 | 2:11.5 | 154 | 828 | 28 |
| 36:00.0 | 2,142 | 2:48.0 | 74 | 553 | 23 |
| 40:48.5 | 966 | 2:29.3 | 105 | 661 | 27 |
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Workout Graph
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