Mike Murray 1:00:00 row
13,103
Meters
1:00:00.0
Time
2:17.3
Pace
763
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 1685 |
| Drag Factor | 176 |
September 29, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,103 | 2:17.3 | 135 | 764 | 763 | 28 |
| 12:00.0 | 2,689 | 2:13.8 | 146 | 801 | 160 | 28 |
| 24:00.0 | 2,691 | 2:13.7 | 146 | 803 | 160 | 28 |
| 36:00.0 | 2,568 | 2:20.1 | 127 | 737 | 147 | 28 |
| 48:00.0 | 2,516 | 2:23.0 | 119 | 711 | 142 | 28 |
| 1:00:00.0 | 2,640 | 2:16.3 | 138 | 775 | 154 | 28 |
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Workout Graph
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