Mike Murray 22:40 row
4,437
Meters
22:40.8
Time
2:33.3
Pace
261
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 176 |
October 15, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.8 | 4,437 | 2:33.3 | 97 | 634 | 29 |
| 12:00.0 | 2,650 | 2:15.8 | 140 | 780 | 29 |
| 22:40.8 | 1,787 | 2:59.2 | 61 | 508 | 29 |
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Workout Graph
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