Mike Murray 30:00 row
6,593
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 174 |
November 05, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,593 | 2:16.5 | 138 | 773 | 28 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 28 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 29 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 29 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 29 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 29 |
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Workout Graph
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