Mike Murray 30:13 row
6,085
Meters
30:13.0
Time
2:28.9
Pace
339
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 175 |
November 13, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.0 | 6,085 | 2:28.9 | 106 | 664 | 27 |
| 12:00.0 | 2,465 | 2:26.0 | 112 | 686 | 28 |
| 24:00.0 | 2,334 | 2:34.2 | 95 | 628 | 27 |
| 30:13.0 | 1,286 | 2:25.0 | 115 | 694 | 28 |
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Workout Graph
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