Mike Murray 1:00:00 row
12,715
Meters
1:00:00.0
Time
2:21.5
Pace
727
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 1692 |
| Drag Factor | 181 |
December 15, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,715 | 2:21.5 | 123 | 724 | 727 | 28 |
| 12:00.0 | 2,669 | 2:14.8 | 143 | 790 | 158 | 28 |
| 24:00.0 | 2,671 | 2:14.7 | 143 | 791 | 158 | 29 |
| 36:00.0 | 2,513 | 2:23.2 | 119 | 709 | 141 | 29 |
| 48:00.0 | 2,416 | 2:29.0 | 106 | 664 | 134 | 28 |
| 1:00:00.0 | 2,447 | 2:27.1 | 110 | 678 | 136 | 28 |
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Workout Graph
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