Mike Murray 1:00:00 row
13,012
Meters
1:00:00.0
Time
2:18.3
Pace
753
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 1697 |
| Drag Factor | 180 |
December 31, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,012 | 2:18.3 | 132 | 755 | 753 | 28 |
| 12:00.0 | 2,632 | 2:16.7 | 137 | 770 | 154 | 28 |
| 24:00.0 | 2,637 | 2:16.5 | 138 | 773 | 154 | 28 |
| 36:00.0 | 2,626 | 2:17.0 | 136 | 767 | 153 | 28 |
| 48:00.0 | 2,537 | 2:21.8 | 122 | 721 | 144 | 28 |
| 1:00:00.0 | 2,581 | 2:19.4 | 129 | 743 | 148 | 28 |
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Workout Graph
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