Mike Murray 1:00:00 row
13,258
Meters
1:00:00.0
Time
2:15.7
Pace
780
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1693 |
| Drag Factor | 179 |
January 08, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,258 | 2:15.7 | 140 | 781 | 780 | 28 |
| 12:00.0 | 2,656 | 2:15.5 | 141 | 783 | 156 | 28 |
| 24:00.0 | 2,661 | 2:15.2 | 141 | 786 | 157 | 28 |
| 36:00.0 | 2,670 | 2:14.8 | 143 | 791 | 158 | 29 |
| 48:00.0 | 2,604 | 2:18.2 | 132 | 755 | 151 | 28 |
| 1:00:00.0 | 2,668 | 2:14.9 | 142 | 790 | 158 | 28 |
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Workout Graph
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