Mike Murray 1:00:00 row
13,578
Meters
1:00:00.0
Time
2:12.5
Pace
814
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 1709 |
| Drag Factor | 183 |
January 09, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,578 | 2:12.5 | 150 | 817 | 814 | 28 |
| 12:00.0 | 2,771 | 2:09.9 | 160 | 849 | 169 | 29 |
| 24:00.0 | 2,771 | 2:09.9 | 160 | 849 | 169 | 29 |
| 36:00.0 | 2,710 | 2:12.8 | 149 | 813 | 162 | 29 |
| 48:00.0 | 2,656 | 2:15.5 | 141 | 783 | 156 | 28 |
| 1:00:00.0 | 2,671 | 2:14.7 | 143 | 791 | 158 | 28 |
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Workout Graph
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