Mike Murray 1:00:00 row
13,525
Meters
1:00:00.0
Time
2:13.0
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 1692 |
| Drag Factor | 180 |
January 12, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,525 | 2:13.0 | 148 | 811 | 808 | 28 |
| 12:00.0 | 2,689 | 2:13.8 | 146 | 801 | 160 | 28 |
| 24:00.0 | 2,694 | 2:13.6 | 147 | 804 | 160 | 28 |
| 36:00.0 | 2,704 | 2:13.1 | 148 | 810 | 162 | 28 |
| 48:00.0 | 2,703 | 2:13.1 | 148 | 809 | 161 | 28 |
| 1:00:00.0 | 2,735 | 2:11.6 | 153 | 828 | 165 | 29 |
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Workout Graph
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