Mike Murray 1:00:00 row
12,993
Meters
1:00:00.0
Time
2:18.5
Pace
763
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1676 |
| Drag Factor | 181 |
January 13, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,993 | 2:18.5 | 132 | 753 | 763 | 28 |
| 12:00.0 | 2,609 | 2:17.9 | 133 | 758 | 151 | 28 |
| 24:00.0 | 2,628 | 2:16.9 | 136 | 768 | 153 | 28 |
| 36:00.0 | 2,660 | 2:15.3 | 141 | 785 | 157 | 29 |
| 48:00.0 | 2,400 | 2:30.0 | 104 | 656 | 141 | 26 |
| 1:00:00.0 | 2,697 | 2:13.4 | 147 | 806 | 161 | 29 |
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Workout Graph
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