Mike Murray 1:00:00 row
13,215
Meters
1:00:00.0
Time
2:16.2
Pace
786
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 182 |
March 16, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,215 | 2:16.2 | 139 | 786 | 786 | 26 |
| 12:00.0 | 2,595 | 2:18.7 | 131 | 760 | 152 | 26 |
| 24:00.0 | 2,637 | 2:16.5 | 138 | 780 | 156 | 26 |
| 36:00.0 | 2,650 | 2:15.8 | 140 | 790 | 158 | 26 |
| 48:00.0 | 2,655 | 2:15.5 | 140 | 795 | 159 | 26 |
| 1:00:00.0 | 2,678 | 2:14.4 | 144 | 805 | 161 | 27 |
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Workout Graph
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