Mike Murray 1:00:00 row
13,230
Meters
1:00:00.0
Time
2:16.0
Pace
787
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 181 |
March 25, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,230 | 2:16.0 | 139 | 787 | 787 | 26 |
| 12:00.0 | 2,638 | 2:16.4 | 138 | 780 | 156 | 27 |
| 24:00.0 | 2,642 | 2:16.2 | 138 | 785 | 157 | 26 |
| 36:00.0 | 2,643 | 2:16.2 | 139 | 790 | 158 | 27 |
| 48:00.0 | 2,643 | 2:16.2 | 139 | 785 | 157 | 27 |
| 1:00:00.0 | 2,664 | 2:15.1 | 142 | 795 | 159 | 27 |
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Workout Graph
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