Mike Murray 1:00:00 row
12,326
Meters
1:00:00.0
Time
2:26.0
Pace
693
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 184 |
March 27, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,326 | 2:26.0 | 112 | 686 | 693 | 26 |
| 12:00.0 | 2,481 | 2:25.1 | 115 | 694 | 140 | 26 |
| 24:00.0 | 2,487 | 2:24.7 | 115 | 697 | 141 | 27 |
| 36:00.0 | 2,474 | 2:25.5 | 114 | 690 | 139 | 27 |
| 48:00.0 | 2,425 | 2:28.4 | 107 | 668 | 135 | 27 |
| 1:00:00.0 | 2,459 | 2:26.4 | 112 | 683 | 138 | 27 |
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Workout Graph
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