Mike Murray 1:00:00 row
12,230
Meters
1:00:00.0
Time
2:27.1
Pace
684
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 182 |
September 28, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,230 | 2:27.1 | 110 | 684 | 684 | 26 |
| 12:00.0 | 2,466 | 2:25.9 | 112 | 690 | 138 | 26 |
| 24:00.0 | 2,446 | 2:27.1 | 110 | 685 | 137 | 26 |
| 36:00.0 | 2,430 | 2:28.1 | 108 | 680 | 136 | 27 |
| 48:00.0 | 2,424 | 2:28.5 | 107 | 670 | 134 | 27 |
| 1:00:00.0 | 2,464 | 2:26.1 | 112 | 695 | 139 | 27 |
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Workout Graph
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