Mike Murray 1:00:00 row
12,566
Meters
1:00:00.0
Time
2:23.2
Pace
718
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 180 |
October 12, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,566 | 2:23.2 | 119 | 718 | 718 | 26 |
| 12:00.0 | 2,617 | 2:17.5 | 134 | 770 | 154 | 27 |
| 24:00.0 | 2,509 | 2:23.4 | 118 | 715 | 143 | 27 |
| 36:00.0 | 2,476 | 2:25.3 | 114 | 700 | 140 | 27 |
| 48:00.0 | 2,501 | 2:23.9 | 117 | 710 | 142 | 27 |
| 1:00:00.0 | 2,462 | 2:26.2 | 112 | 695 | 139 | 26 |
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Workout Graph
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