Mike Murray 1:00:00 row
12,358
Meters
1:00:00.0
Time
2:25.6
Pace
698
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 181 |
October 17, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,358 | 2:25.6 | 113 | 698 | 698 | 26 |
| 12:00.0 | 2,559 | 2:20.6 | 126 | 740 | 148 | 26 |
| 24:00.0 | 2,452 | 2:26.8 | 111 | 685 | 137 | 26 |
| 36:00.0 | 2,403 | 2:29.8 | 104 | 665 | 133 | 26 |
| 48:00.0 | 2,429 | 2:28.2 | 108 | 680 | 136 | 26 |
| 1:00:00.0 | 2,516 | 2:23.0 | 119 | 720 | 144 | 26 |
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Workout Graph
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