Mike Murray 1:00:00 row
12,423
Meters
1:00:00.0
Time
2:24.8
Pace
695
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 1948 |
| Drag Factor | 189 |
January 09, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,423 | 2:24.8 | 115 | 695 | 32 |
| 12:00.0 | 2,454 | 2:26.6 | 111 | 681 | 33 |
| 24:00.0 | 2,463 | 2:26.1 | 112 | 685 | 33 |
| 36:00.0 | 2,455 | 2:26.6 | 111 | 682 | 32 |
| 48:00.0 | 2,517 | 2:23.0 | 120 | 711 | 32 |
| 1:00:00.0 | 2,534 | 2:22.0 | 122 | 720 | 32 |
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Workout Graph
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