Mike Murray 1:00:00 row
12,046
Meters
1:00:00.0
Time
2:29.4
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 1829 |
| Drag Factor | 189 |
January 15, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,046 | 2:29.4 | 105 | 661 | 30 |
| 12:00.0 | 2,359 | 2:32.6 | 98 | 638 | 30 |
| 24:00.0 | 2,383 | 2:31.0 | 102 | 649 | 30 |
| 36:00.0 | 2,430 | 2:28.1 | 108 | 670 | 30 |
| 48:00.0 | 2,424 | 2:28.5 | 107 | 667 | 32 |
| 1:00:00.0 | 2,450 | 2:26.9 | 110 | 679 | 31 |
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Workout Graph
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