Mike Murray 1:00:00 row
12,454
Meters
1:00:00.0
Time
2:24.5
Pace
702
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1871 |
| Drag Factor | 186 |
January 17, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,454 | 2:24.5 | 116 | 698 | 31 |
| 12:00.0 | 2,374 | 2:31.6 | 100 | 645 | 31 |
| 24:00.0 | 2,496 | 2:24.2 | 117 | 701 | 32 |
| 36:00.0 | 2,496 | 2:24.2 | 117 | 701 | 32 |
| 48:00.0 | 2,532 | 2:22.1 | 122 | 719 | 31 |
| 1:00:00.0 | 2,556 | 2:20.8 | 125 | 731 | 31 |
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Workout Graph
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