Mike Murray 1:00:00 row
13,305
Meters
1:00:00.0
Time
2:15.2
Pace
783
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 1876 |
| Drag Factor | 186 |
January 25, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,305 | 2:15.2 | 141 | 786 | 31 |
| 12:00.0 | 2,654 | 2:15.6 | 140 | 782 | 31 |
| 24:00.0 | 2,665 | 2:15.0 | 142 | 788 | 32 |
| 36:00.0 | 2,665 | 2:15.0 | 142 | 788 | 32 |
| 48:00.0 | 2,666 | 2:15.0 | 142 | 789 | 31 |
| 1:00:00.0 | 2,656 | 2:15.5 | 141 | 783 | 30 |
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Workout Graph
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