Mike Murray 1:00:00 row
13,386
Meters
1:00:00.0
Time
2:14.4
Pace
795
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 1842 |
| Drag Factor | 184 |
January 28, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,386 | 2:14.4 | 144 | 795 | 30 |
| 12:00.0 | 2,619 | 2:17.4 | 135 | 763 | 31 |
| 24:00.0 | 2,714 | 2:12.6 | 150 | 816 | 31 |
| 36:00.0 | 2,693 | 2:13.6 | 147 | 804 | 31 |
| 48:00.0 | 2,678 | 2:14.4 | 144 | 795 | 30 |
| 1:00:00.0 | 2,683 | 2:14.1 | 145 | 798 | 31 |
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Workout Graph
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