Mike Murray 1:00:00 row
12,858
Meters
1:00:00.0
Time
2:19.9
Pace
736
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 1810 |
| Drag Factor | 186 |
January 31, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,858 | 2:19.9 | 128 | 736 | 736 | 30 |
| 12:00.0 | 2,565 | 2:20.3 | 127 | 735 | 147 | 30 |
| 24:00.0 | 2,569 | 2:20.1 | 127 | 735 | 147 | 30 |
| 36:00.0 | 2,561 | 2:20.5 | 126 | 730 | 146 | 30 |
| 48:00.0 | 2,590 | 2:18.9 | 130 | 745 | 149 | 31 |
| 1:00:00.0 | 2,573 | 2:19.9 | 128 | 735 | 147 | 30 |
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Workout Graph
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