Bruce Kay 10000m row
10,000
Meters
47:54.2
Time
2:23.7
Pace
562
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 1450 |
| Drag Factor | 134 |
April 01, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.2 | 10,000 | 2:23.7 | 118 | 705 | 30 | 146 |
| 9:38.1 | 2,000 | 2:24.5 | 116 | 699 | 31 | 131 |
| 9:45.4 | 4,000 | 2:26.3 | 112 | 684 | 30 | 135 |
| 9:45.7 | 6,000 | 2:26.4 | 111 | 683 | 30 | 143 |
| 9:36.7 | 8,000 | 2:24.1 | 117 | 701 | 30 | 154 |
| 9:08.3 | 10,000 | 2:17.0 | 136 | 767 | 30 | 167 |
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Workout Graph
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