Bruce Kay 22:46 row
5,009
Meters
22:46.1
Time
2:16.3
Pace
295
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 134 |
April 04, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.1 | 5,009 | 2:16.3 | 138 | 775 | 29 | 155 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 30 | 139 |
| 18:12.6 | 2,000 | 2:15.3 | 141 | 785 | 29 | 157 |
| 22:39.2 | 1,009 | 2:12.1 | 152 | 822 | 29 | 171 |
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