Bruce Kay 23:09 row
5,011
Meters
23:09.3
Time
2:18.6
Pace
290
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 147 |
April 19, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.3 | 5,011 | 2:18.6 | 131 | 752 | 28 | 145 |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 28 | 140 |
| 18:26.2 | 2,000 | 2:17.8 | 134 | 760 | 29 | 142 |
| 22:59.3 | 1,011 | 2:15.0 | 142 | 788 | 28 | 154 |
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