Bruce Kay 10000m row
10,000
Meters
47:54.5
Time
2:23.7
Pace
562
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 1330 |
| Drag Factor | 123 |
April 28, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.5 | 10,000 | 2:23.7 | 118 | 705 | 27 | 134 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 28 | 130 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 728 | 28 | 133 |
| 9:36.4 | 6,000 | 2:24.1 | 117 | 702 | 28 | 132 |
| 9:41.9 | 8,000 | 2:25.4 | 114 | 691 | 27 | 136 |
| 9:53.2 | 10,000 | 2:28.3 | 107 | 669 | 27 | 141 |
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Workout Graph
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