Bruce Kay 23:47 row
5,017
Meters
23:47.5
Time
2:22.2
Pace
285
Calories
85
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 130 |
April 30, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.5 | 5,017 | 2:22.2 | 122 | 718 | 26 | 85 |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 27 | 104 |
| 18:50.3 | 2,000 | 2:21.5 | 123 | 724 | 27 | 70 |
| 23:37.1 | 1,017 | 2:21.0 | 125 | 729 | 26 | 81 |
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