Bruce Kay 4:16 row
975
Meters
4:16.7
Time
2:11.6
Pace
62
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 126 |
May 13, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 975 | 2:11.6 | 153 | 828 | 29 | 157 |
| 4:03.8 | 975 | 2:05.0 | 179 | 916 | 29 | 157 |
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Workout Graph
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