Bruce Kay 4:10 row
919
Meters
4:10.9
Time
2:16.5
Pace
56
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 211 |
May 23, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 919 | 2:16.5 | 138 | 773 | 27 | 149 |
| 3:58.2 | 919 | 2:09.5 | 161 | 853 | 27 | 149 |
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Workout Graph
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