Bruce Kay 10000m row
10,000
Meters
53:10.4
Time
2:39.5
Pace
527
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 7568 |
| Drag Factor | 124 |
August 24, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.4 | 10,000 | 2:39.5 | 86 | 596 | 31 | 122 |
| 10:21.8 | 2,000 | 2:35.4 | 93 | 620 | 32 | 120 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 10:21.8 | 6,000 | 2:35.4 | 93 | 620 | 32 | 120 |
| 10:30.2 | 8,000 | 2:37.5 | 89 | 608 | 31 | 125 |
| 10:44.7 | 10,000 | 2:41.1 | 84 | 587 | 30 | 124 |
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Workout Graph
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