Bruce Kay 10000m row
10,000
Meters
49:04.1
Time
2:27.2
Pace
552
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 1525 |
| Drag Factor | 95 |
August 25, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.1 | 10,000 | 2:27.2 | 110 | 677 | 31 | 150 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 31 | 139 |
| 9:43.5 | 4,000 | 2:25.8 | 113 | 688 | 31 | 142 |
| 9:48.4 | 6,000 | 2:27.1 | 110 | 678 | 31 | 150 |
| 9:51.9 | 8,000 | 2:27.9 | 108 | 671 | 31 | 157 |
| 9:53.5 | 10,000 | 2:28.3 | 107 | 668 | 32 | 162 |
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Workout Graph
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