Bruce Kay 10000m row
10,000
Meters
49:43.3
Time
2:29.1
Pace
547
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 1574 |
| Drag Factor | 99 |
August 31, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.3 | 10,000 | 2:29.1 | 105 | 662 | 31 | 142 |
| 9:41.9 | 2,000 | 2:25.4 | 114 | 691 | 32 | 134 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 675 | 32 | 138 |
| 10:03.2 | 6,000 | 2:30.8 | 102 | 651 | 31 | 137 |
| 10:14.9 | 8,000 | 2:33.7 | 96 | 631 | 31 | 140 |
| 9:53.6 | 10,000 | 2:28.4 | 107 | 668 | 32 | 161 |
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Workout Graph
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