Bruce Kay 10000m row
10,000
Meters
46:40.6
Time
2:20.0
Pace
572
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 1357 |
| Drag Factor | 100 |
September 04, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.6 | 10,000 | 2:20.0 | 127 | 738 | 29 | 153 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 28 | 147 |
| 9:11.2 | 4,000 | 2:17.8 | 134 | 760 | 29 | 149 |
| 9:20.9 | 6,000 | 2:20.2 | 127 | 736 | 29 | 154 |
| 9:31.6 | 8,000 | 2:22.9 | 120 | 712 | 29 | 156 |
| 9:23.2 | 10,000 | 2:20.8 | 125 | 731 | 30 | 163 |
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Workout Graph
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