Bruce Kay 49:10 row
10,015
Meters
49:10.3
Time
2:27.2
Pace
550
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 1482 |
| Drag Factor | 101 |
September 11, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.3 | 10,015 | 2:27.2 | 110 | 676 | 30 | 141 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 | 128 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 | 134 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 | 137 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | 139 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 143 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 | 143 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 | 146 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 | 144 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 30 | 149 |
| 49:10.3 | 872 | 2:23.5 | 118 | 707 | 30 | 156 |
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Workout Graph
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