Bruce Kay 24:28 row
5,015
Meters
24:28.4
Time
2:26.4
Pace
279
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 100 |
September 12, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.4 | 5,015 | 2:26.4 | 112 | 683 | 30 | 149 |
| 9:45.9 | 2,000 | 2:26.4 | 111 | 683 | 30 | 144 |
| 19:27.5 | 2,000 | 2:25.4 | 114 | 691 | 31 | 148 |
| 24:18.1 | 1,015 | 2:23.1 | 119 | 710 | 30 | 156 |
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