Bruce Kay 49:18 row
10,022
Meters
49:18.6
Time
2:27.6
Pace
549
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1408 |
| Drag Factor | 104 |
September 20, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.6 | 10,022 | 2:27.6 | 109 | 674 | 28 | 140 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 26 | 125 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 136 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | 142 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 | 137 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 141 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 | 145 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 141 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | 144 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 | 142 |
| 49:18.5 | 888 | 2:25.5 | 114 | 690 | 28 | 154 |
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Workout Graph
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