Bruce Kay 1:00:04 row

12,214

Meters

1:00:04.4

Time

2:27.5

Pace

670

Calories

131

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate27
Stroke Count1637
Drag Factor104

September 29, 2025 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.4 12,214 2:27.5 109 674 27 131
5:00.0 1,021 2:26.9 110 679 26 119
10:00.0 1,041 2:24.0 117 702 27 124
15:00.0 1,037 2:24.6 116 698 27 129
20:00.0 1,037 2:24.6 116 698 27 131
25:00.0 1,027 2:26.0 112 686 27 131
30:00.0 1,023 2:26.6 111 682 28 136
35:00.0 1,020 2:27.0 110 678 27 133
40:00.0 1,000 2:30.0 104 656 27 134
45:00.0 996 2:30.6 102 652 27 133
50:00.0 988 2:31.8 100 644 27 130
55:00.0 988 2:31.8 100 644 27 134
1:00:00.0 1,025 2:26.3 112 684 28 144
1:00:04.4 11 3:20.0 44 450 0 145

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Workout Graph

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