Bruce Kay 5:21 row
1,170
Meters
5:21.2
Time
2:17.2
Pace
69
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 116 |
October 01, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,170 | 2:17.2 | 135 | 765 | 27 | 149 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 29 | 148 |
| 5:14.1 | 170 | 2:16.1 | 139 | 777 | 25 | 151 |
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Workout Graph
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