Bruce Kay 22:59 row
5,014
Meters
22:59.9
Time
2:17.6
Pace
290
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 116 |
October 06, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.9 | 5,014 | 2:17.6 | 134 | 762 | 27 | 144 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 127 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 133 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 143 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 156 |
| 22:59.9 | 692 | 2:09.9 | 159 | 848 | 28 | 164 |
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Workout Graph
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