Bruce Kay 24:13 row
5,011
Meters
24:13.3
Time
2:25.0
Pace
278
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 118 |
November 30, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.3 | 5,011 | 2:25.0 | 115 | 695 | 25 | 101 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 74 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 81 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 82 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 123 |
| 24:13.2 | 871 | 2:25.3 | 114 | 692 | 25 | 146 |
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Workout Graph
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